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9 Health Side Effects Of Overconsuming Sugar

The story discusses the potential health issues caused by overconsumption of sugar and provides nine signs that indicate someone is consuming too much sugar. These signs include muscle pain, craving sweets, energy highs and lows, skin breakouts, weight gain, tooth decay, high sugar tolerance, frequent colds and flu, and feeling bloated.

1. Weight Gain
2. Increased Risk of Heart Disease
3. Type 2 Diabetes
4. Tooth Decay
5. Fatty Liver Disease
6. Increased Risk of Cancer
7. Aging Skin
8. Mood Swings and Mental Health
9. Increased Hunger and Cravings

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